It was a busy clinic , with people coming in one after another . A fit, energetic man in his thirties walked in, still wearing his gym jacket. He told me that he worked out regularly and had been consistent with weight training for years. But over the past few weeks, he had started noticing pain around his elbow — especially during pulling exercises or when gripping weights. “At first, it was just a little soreness,” he said. “I thought it was normal gym pain. But it hasn’t g